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  • Who We Are
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  • Be Active
    • Complete Streets
    • Why Is Physical Activity Important?
    • Getting Started
    • Getting Past Your Barriers
      • Cooldown
      • Warm Up
    • Indoor vs. Outdoor Activities
    • Tame The Tube
    • Walking Trails
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  • Nutrition
    • Healthy Shopping
    • Recipes
      • Appetizers
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      • Main Dishes
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    • Healthy Choices
      • Fruits and Vegetables
      • Healthy Oils
      • Lean Meats and Proteins
      • Low-Fat or Non-Fat Dairy
      • Whole Grain
    • Servings and Portions
    • Downsize Your Portions
    • Why Calories Count
    • Money Saving Tips
    • Rethink Your Drink
    • Healthy Approach to Vending Machines
    • Healthy Meetings
  • Youth Engagement
    • Amazing Race
    • Healthy Plymouth - Terra Cura School & Community Gardens
      • Tomato Sauce Initiative
    • Healthy Plymouth Opportunities Program
    • BOKS
    • VPA Coffee House
    • Peer Helper School Program
    • Healthy Plymouth April Vacation
    • YMCA High School Leadership Program
    • Plymouth Family Network
    • Plymouth Youth Development Collaborative
  • Prevention & Treatment
    • Groups and Classes
    • Find a Doctor
    • Healthcare Services

Homepage

Healthy Plymouth takes a look at our community from a number of perspectives with a single goal – enriching the quality of our lives through better health.

From our homes to places of work to our schools and ultimately, ourselves, Healthy Plymouth is a resource. Someplace we can all turn to for ideas and updates on how to be at our best. From information on farmers markets, to a wide array of physical activities, to nutritional information, to keeping our streets safe and secure – Healthy Plymouth lets us all find our own pathway to enjoying our lives through better health.

When people think of their health, often it’s the challenges we face that come to mind. From broken bones to complex diseases, too often we focus only on treating our problems. But what if a community not only addressed the need for unparalleled care, but also adopted a proactive approach where people were committed to living healthier lives. That’s what Healthy Plymouth is all about.

HealthyPlymouth
  • Parks and

    Playgrounds

  • Healthy Plymouth - Terra Cura Community Gardens 

  • Eat

    Healthy

  • Healthy Plymouth
    Opportunities Program

  • April Vacation Programs

Healthy Plymouth is supported by Beth Israel Deaconess Hospital - Plymouth, the Plymouth School System and the Town of Plymouth.

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