Rainbow Fruit Kabobs
Kiwis, peeled and cut into chunks
Wash your hands with soap and water, then gather all your kitchen gear and ingredients and put them on a clean counter.
1. For each kabob, thread the fruit onto a skewer in rainbow order. Eat right away.
Sharp knife (adult needed), Cutting board, Bamboo skewers
HANDS-ON TIME: 5 MINUTES | TOTAL TIME: 5 MINUTES | MAKES: 1 KABOB PER PERSON
"Eating the rainbow" helps get you in the habit of eating a full spectrum of fruits and vegetables— and, because different colors are associated with different nutrients, that's a great way to color your world healthy. What better way to get all your healthy hues than in a snackable rainbow or fruit? Start with a container of fruit salad, if you like, or vary the ingredients to suit your taste. Recipe courtesy of http://www.chopchopmag.org/